Rajma (kidney beans) which is very famous in north India . Punjabi rajma is made in many ways in Punjab and is a healthy dish. It is a simple and flavorful curry in which soft and tender kidney beans are cooked. Rajma (Punjabi rajma) is considered a healthy food which is full of fiber, protein, minerals and vitamins. Rajma is a proper diet food which is considered good for balancing weight management and intestine health.
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Table of Contents
To make Rajma in Punjabi style, some spices are added which make rajma warm, creamy texture and aromatic. You can enjoy this flavorful rajma curry with rice and roti with family. Punjabi style rajma (punjabi rajma) is also made for lunch/dinner, occasions and family get-togethers. And the best part is? Making rajma is very easy. So if you want to enjoy authentic Punjabi flavors, we make this Punjabi Rajma recipe together step by step.
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INGREDIENTS FOR PUNJABI RAJMA:
For the Rajma (Kidney Beans) Cooking:
- 1 cup Rajma (kidney beans)
- 3 cups Water (for soaking)
- 5 cups Water (for boiling)
- Salt to taste
For the Rajma Masala Gravy:
- 2 tsp clarified butter (Ghee Oil)
- 1 onion chopped
- 1 tsp Ginger-garlic paste
- 2 Tomatoes, pureed
- 2-3 Green chilies, green chillies
- 1 tsp Cumin seeds (Jeera)
- 1 tsp Asafoetida (Hing)
- 1 tsp Red chili powder
- 1/2 tsp Turmeric powder
- 1 tsp Coriander powder
- 1 tsp Garam masala
- Salt to taste
- 2cups Water (for gravy)
- 1/2 tsp Dry mango powder (Amchur powder/ 1 tsp Lemon juice)
- • 1 cup Fresh coriander leaves, (dhaniya)
- • 1-2 tsp Fresh cream (optional, if you want rich gravy)
Method to Prepare Punjabi Rajma:
Step 1: Soak and Cook the Rajma
1. Soaking process: To make Punjabi Rajma, first of all you will soak 1 cup of rajma in 3 cups of water and add a little salt to it. Soak Rajma for at least 8 hours, you can keep it overnight till it becomes soft.
2. Cooking process: Now cook the soaked rajma. Drain the water from the rajma and wash them with clean water, after that put it in a pressure cooker, add 5 cups of water and some salt to it and keep it to boil, and give 5-6 whistles on medium flame till the rajma is cooked. You can also boil it in regular pot, for using rajma you will have to add more water and it may take 50-60 minutes.
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Step 2: Preparing the Masala Gravy
1.Temper the spices: For tempering the Punjabi rajma. Take a large pan/kadhai and add 2tsp oil/ghee to it. Once the oil is hot, add cumin seeds and let it splutter. Then add a pinch of Asafoetida to enhance the Punjabi flavor.
2.Add Onions, Ginger-Garlic Paste: After the oil is hot, add chopped onion into it. Keep sautéing it till the onion turns golden brown. Secondly, add ginger garlic paste into it. Keep sautéing ginger garlic till the raw smell of garlic goes away.
3. Add Tomatoes and Spices: When the onion, ginger, garlic paste is ready, add tomato puree to the pan and keep mixing it well. When the masala is ready ,wait untill oil seprating from maslala. After that we will add red chilly, turmeric powder, salt( to taste), garam masala powder, coriander powder. Then mix all the spices well and cook for 1-2 minutes. In this way the spices will get blended.
Step 3: Punjabi Rajma with the Gravy
1. Add boiled Rajma: To prepare the gravy of Punjabi rajma, add boiled rajma and mix it well, add some water and lentils and cook for 4-5 minutes. This process gives time to the Rajma to absorb the flavor of the spices, which makes the dish more delicious.
2. Simmering the Rajma: After cooking, add 2 cups of water and simmer for 10-15 minutes. This will make the gravy thick. You can adjust the consistency of the rajma gravy according to your needs. you can also mash a few beans for thick gravy if it is too thick, you can add more water. You can set the gravy.
3. Tangy flavor: When the gravy becomes a little thick and the flavor of masala is added to the rajma. To give a tangy touch to the gravy, you can add little amchur powder or lemon juice to it. If you want a rich gravy, you can add some fresh cream.
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Step 4: Garnishing
So Punjabi rajma is ready. Now last touch is left to be given. You all know that without garnish every vegetable is incomplete . for garnish we will add chopped coriander in the gravy. This will give more freshness to Punjabi rajma and will look colorful. After garnishing put it into the bowl and serve hot with rice, roti. Mostly people in Punjab like to eat it with rice.
Some Tips for Punjabi Rajma:
1. Soaking Time: Soak rajma for 7-8 hours or overnight, this makes the beans soft and also makes cooking faster.
2. Cooking step: Use pressure cooker to cook rajma, it takes less time and gets cooked quickly. You can also cook it in a pan, it will definitely take more time but the rajma will be more flavorful, slow cooking gives a different taste.
3. Spices (as per taste): You can adjust the spices as per your wish, for more spice you can add more red chillies and green chillies, and salt as per your taste.
4. Richness: If you like thick gravy, then you can add cream to it to give it a creamy texture and increase the richness of the rajma, this is called restaurant-style cooking.
5. Restore the Rajma: The leftover rajma can be stored in the fridge. It tastes even more tasty in the next day because the spices are blended well into it.
Why people Love Punjabi Rajma:
• Hearty and healthy meal: Punjabi rajma is everyone’s favorite dish. This dish is not only tasty but is also considered a healthy food/meal as it is full of protein, fiber and essential nutrients.
• Comfort Food: Rajma rice is the ultimate comforting meal. It is mostly made in cold weather. It is also eaten with roti, naan, paratha. This dish is liked by both vegetarians and non-vegetarians.
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Conclusion:
In this Punjabi rajma recipe you will get the traditional flavor, richness, and creamy texture of Punjab. Everyone is a fan of this dish not only in Punjab but in rest of India too. This dish can be enjoyed sitting with your family. Its richness and flavorful taste gives warmth and heartiness in every bite. The speciality of Punjabi rajma lies in its perfect blend of spices, masalas and simplicity. You should eat it with rice, roti, naan. You must try this dish in your kitchen. It will become everyone’s favorite as soon as you taste it.